therock

@therock

therock

Mana. Gratitude. Tequila. And not necessarily in that order..
Followers

129,269,145

Uploads

4,035

Engagement

0.77%

Other Average Engagement

Compare
Engagement
0.77%
Average Likes
984,404.00
Average Comments
7,777.80

People Statistics Summary

Account Stats Summary

Showing last 15 entries.

Date  Followers Following Uploads
2019-01-01 Tue 126,952,248 - 330 - 3,995 -
2019-01-02 Wed 127,139,256 +187008 330 - 3,999 +4
2019-01-03 Thu 127,145,333 +6077 331 +1 4,001 +2
2019-01-04 Fri 127,384,342 +239009 331 - 4,005 +4
2019-01-05 Sat 127,493,735 +109393 331 - 4,005 -
2019-01-06 Sun 127,595,139 +101404 332 +1 4,008 +3
2019-01-07 Mon 127,725,880 +130741 332 - 4,010 +2
2019-01-08 Tue 127,886,889 +161009 332 - 4,010 -
2019-01-11 Fri 128,144,941 +258052 332 - 4,018 +8
2019-01-13 Sun 128,478,914 +333973 332 - 4,022 +4
2019-01-14 Mon 128,612,635 +133721 331 -1 4,023 +1
2019-01-16 Wed 128,872,151 +259516 332 +1 4,028 +5
2019-01-17 Thu 128,879,283 +7132 332 - 4,028 -
2019-01-18 Fri 129,000,342 +121059 333 +1 4,029 +1
2019-01-20 Sun 129,269,145 +268803 337 +4 4,035 +6
Total Summary +2316897 +40

Average Engagement Rate Chart

Each value in this chart is equal to the Average Engagement Rate of the account in that specific day.

Future Projections

Here you can see the approximated future projections based on your previous days averages

Time Until Date Followers Uploads
Current Stats 2019-01-20 129,269,145 4,035
30 days 2019-02-19 133,357,815 4,125
60 days 2019-03-21 137,446,485 4,215
3 months 2019-04-20 141,535,155 4,305
6 months 2019-07-19 153,801,165 4,575
9 months 2019-10-17 166,067,175 4,845
1 year 2020-01-20 179,014,630 5,130
1 year and half 2020-07-20 203,819,228 5,676
2 years 2021-01-19 228,760,115 6,225
Based on an average of +136,289 followers /day +3 uploads /day

Top Posts

Top posts from the last 10 posts

Engagement Rates on Instagram

These are overall / average engagement rates found on Instagram. Statistics based on analysis of more than 1 million influencer profiles.

Followers Other Average Engagement Profile Engagement
< 1,000 8%
< 5,000 5.7%
< 10,000 4%
< 100,000 2.4%
100,000+ 1.7% therock 0.77%

Media Stats Summary

Showing last 10 entries.

Posted On Type Caption Likes Comments
View Post My shirt comes off in this movie 🤦🏽‍♂️, so last meal of the night and carb depleting for our final massive battle sequences coming up next week for HOBBS & SHAW — my FAST & FURIOUS spin-off film. 
Wanted to bring the HOBBS character in razor sharp condition and shape for this one. 
The exact science of this diet and training is tough on the ol’ system to maintain for four months of filming, but film lasts forever and we get one shot to try and make something iconic for the fans. 
Then I’ll race everyone to the waffle truck. 
#lastmeal #11pm #carbdeplete #hobbsandshaw #fuckingscience 2019-01-20 image My shirt comes off in thi.. 754,246 3,767
View Post When the GOAT @ricflairnatureboy - a man I met when I was 12yrs old and became one of my childhood wrestling heroes wants to grow up and be like... well...me
🤣🙏🏾
Lotta love and respect for the “kiss stealin’, wheelin’ dealin’, jet flyin’, limousine ridin’ son of a gun” Uncle Ric. 
2019 and he’s levelin’ UP!! 💪🏾
And cheers to always having a hard time holdin’ our alligators down! 
#nocandyasses #woo 2019-01-20 video When the GOAT @ricflairna.. 477,199 3,503
View Post This defining moment on @nbctitangames when you get knocked down and injured badly and you have two choices/
Let me know that you can’t continue and it’s over. 
Or
You say fuck this I’m finishing what I started - even if it’s on one leg. 
I was very proud of @jasminguinn’s incredible display of guts and determination. 
As a man who’s had 5 knee surgeries and had to push thru the pain of multiple tendons being torn my pelvis, I understand the angst this decision created for her. 
Her decision illuminates the type of human being she is and what @nbctitangames is all about. 
Such a privilege produce this show and thank you to my TITANS for this level of effort and willingness to leave it all on the arena floor. 
#BloodSweatRespect #ShesABadAss 
THE TITAN GAMES. 
THURS @8PM on @NBC 💪🏾🔥
@sevenbucksprod @asmithcoprod 2019-01-19 video This defining moment on @.. 476,919 2,375
View Post When you see @jessicargriffith shift into a gear that made the entire TITAN ARENA say holy shit - it’s one of the reason the women of @nbctitangames steal the show. 
You have to understand how hard this challenge is — the higher you climb, the heavier the chains become. 
Then once your gassed, you have to crank that cinder block to the skies. 
Congrats to the bad ass @jessicargriffith on becoming one of my TITANS. 
#TitanGames THURS @8PM on @NBC 💪🏾🔥 2019-01-19 video When you see @jessicargri.. 1,228,509 5,661
View Post With his mama cheering him on, our Purple Heart recipient/combat vet @cwatts13 had a helluva night on our @nbctitangames. 
Congrats on becoming one of my TITANS.
And most importantly, thank you for your service. 
#TitanGames THURS @8pm on @NBC 💪🏾🔥 2019-01-19 video With his mama cheering hi.. 490,445 1,684
View Post Ha @shady00018_  gave me a helluva tan 😂💪🏾🏀 thanks for the fun edit. 
Laker Nation you’ve been looking for that next superstar to play alongside @kingjames.
Well look no further. Get ready to pass the rock to The Rock. 
You want triple doubles? 
I’ll give you quadruple doubles. Points, boards, assists and elbow drops. 
50/40/90 club is about to evolve to the 50/40/90/500 club
50%fg - 40%3pt - 90%ft - 500lb bench press 🦍

Hey Greek Freak @giannis_an34 I’m bout to put you on a poster son. 2019-01-18 video Ha @shady00018_ gave me .. 1,392,296 14,100
View Post Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. 
This daily mental process may not work for everyone, but it works for me. 
Keeps my back to wall. 
Keeps me hungry & grateful. 
In the end, it’ll always come down to our two hands. 
#back2thewall #mytwohands #needwaffles 2019-01-17 video Everyday in my head (whic.. 2,522,117 29,287
View Post He ain’t “too old for this shit!” 😂👊🏾
Welcome this OG legend and one of my action heroes, Danny Glover to our JUMANJI cast!! The magic of our JUMANJI Universe is “who turns into who?” and I’m excited for our 🌎 audience to join Danny and our entire cast on another wild and fun adventure. 
#magicsauce 
#glover 
#JUMANJI 
@sevenbucksprod 2019-01-16 image He ain’t “too old for.. 919,335 6,741
View Post When one of my fav films, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN. 
A lil’ fun fact to share with you - when I first broke into Hollywood back in 2002 I was filming THE SCORPION KING on the backlot soundstage of Universal Studios. My producer @kevin.misher came to me and said, “someone very special wants to come by set and personally welcome you to Hollywood” and in walks the legend himself, PAUL NEWMAN. 
He was so gracious, cool and kind with his words about what my career could potentially be in Hollywood. 
Me, on the other hand was a stumbling idiot and kept my answers so short because I was in such awe and respect of this beautiful man. I’m sure Paul thought “this kid’s got potential but Jesus Christ he needs to work on his people skills” 🤦🏽‍♂️
Now years later I’m here watching two of my fav actors in one of my fav movies, while I stuff my greedy fat face with some of the best and biggest cookies I’ve ever had - mahalo Chef Paige. 
Enjoy your cheat meals my friends. 
#TheSting👃🏾 #NewmanRedford  #CheatMealCookieTrain #ShitPeopleSkills 2019-01-15 image When one of my fav films,.. 1,284,162 9,284
View Post For our audience, I wanted to create the most epic athletic competition ever devised on television. 
For our competitors I wanted to create the opportunity of a lifetime. 
New challenges.
New heartbreaks aka new asses kicked 😈
New TITANS crowned. 
YOU DON’T WANT TO MISS @nbctitangames THIS THURS! 
@8pm on @NBC. 2019-01-15 video For our audience, I wante.. 298,232 1,372
Last checked date: 2019-01-20 10:54:28

Check another Instagram account.